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Program is over

Week 1 Workout - All about Abs!

Oct 4, 2021 - Oct 10, 2021

  • 7Days
Everyone who has completed all the steps will get a badge when the program ends.


Can you complete the week? Can you finish it all without stopping? It's okay if not, let's build up strength and ab endurance to get strong abs and great postures while dancing.

You can also join this program via the mobile app. Go to the app


  • Ab Day 1
  • Survey: Ab Day 1
  • Ab Day 2
  • Survey: Ab Day 2
  • Abs Day 3




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